The Monthly Edit - May 2025

4 May

Creativity, Well-being & Purpose

I am excited to announce that my Creative Health Days have a new offering. Running alongside my day retreats are my new bespoke, tailored workshops designed specifically for groups, ensuring a more personal and meaningful connection with the content.

Whether with friends, colleagues, or your community, these workshops blend mindfulness, values-based living, and creative expression through pottery, providing a unique opportunity to reflect, relax, and reconnect.

Many of us lead busy lives, often caught up in routines and expectations that leave little room for self-reflection. But what if we could slow down, tune into our intuition, and explore what brings us joy and fulfilment?

Mindfulness & Living with Purpose

Explore the connection between authenticity, well-being, and personal growth. Through guided discussions, we’ll delve into thought-provoking topics, including:

How mindfulness can be a tool to navigate life’s ups and downs
What it really means to live a values-driven life
Why people-pleasing can take a toll on your health
How tapping into intuition can guide you toward better well-being

These conversations encourage deep self-reflection, helping you uncover small but powerful changes that align your life more closely with your core values.

The Power of Creativity

Switch gears and embrace the meditative nature of pottery. With your hands in clay, shaping and moulding your own ceramic pot, you’ll experience the calming and restorative effects of creative flow. There’s something deeply satisfying about working with natural materials and creating something tangible - a reminder that, just like clay, our lives can be shaped with patience and intention.

This is an opportunity to pause, reconnect with yourself, and walk away with tools to cultivate a life that feels more joyful and authentic.

Would you like to bring more creativity, presence, and purpose into your life? This might be the perfect opportunity to start.

Contact me hello@beckygoodcreativehealth.co.uk or visit my website.