Welcome to The Edit, a collection of reflections, practical guidance and inspiration for women navigating midlife and creating a more joyful, purposeful next chapter.
Here you'll find thoughtful articles on wellbeing, healthy living, creativity, confidence and embracing life's transitions, all designed to help you reconnect with what matters most and create a life you truly love.
The Monthly Edit - April 2025
Spring is here! With the Spring Equinox marking the official change of seasons on March 20th, the Earth is tilting towards the Sun, bringing us longer days, warmer weather, and fresh energy. This season is all about renewal, growth, and stepping into brighter, lighter days - both literally and figuratively.
The Monthly Edit - January 2025
January brings reflection, renewal, and a chance to focus on what truly matters. In this edition, Becky shares lessons of resilience and purpose, a 7-day mindfulness challenge to reset your mindset, and details of upcoming Creative Health Workshops to help you start the year with clarity and intention.